poledancing FEELGOOD

POLE DANCING CLASSES UK WIDE

Pole dancing classes offer a combination of dancing and gymnastics exercises.

Pole dance classes increase core and general body strength by using the body itself as resistance, while toning the body as a whole.

Pole dancing has gained popularity recently as a form of exercise, with increased awareness of the benefits to general strength and fitness.

Find a local pole dancing class for beginners, intermediate and advanced students using the search form on this page and find the nearest pole dancing class instructor or teacher near you.

WHY YOU SHOULD JOIN A POLE DANCING CLASS

Learning Pole dancing techniques is a fun and friendly way to keep fit and is open to everyone, no matter what your age, size or shape.

A good level of fitness and upper body strength is important and this takes time to develop. So don't give up, just give it time and you will improve and your body will learn to bend around that pole!

Pole dancing is used as a performing art traditionally amongst women but an increasing number of women and men are incorporating pole dancing into their training and fitness regimes.

Pole dancing has increasingly been regarded as a recognised form of fitness exercise and can be used as both an aerobic and anaerobic workout.

Only use qualified pole dance teachers qualified to offer pole dance tuition.

WHERE DO I FIND A POLE DANCING CLASS?

Pole dancing classes are popping up in fitness centres and dance studios, dance clubs near you. Pole dancing classes in London are very popular but interest is strong and growing in other major UK cities.

A range of pole dancing classes are available on this pole dancing directory including private street dance tuition use the pole dance finder on this page.

Use the form on this page to find an qualified pole dance instructors, teachers, or pole dance studios offering pole dancing classes near you.