Looking to get fit this Autumn but struggling to find the motivation? Feel uninspired by the thought of yet another tedious and boring gym session? Then you should consider joining thousands of other Londoners that have unlocked the secret to getting fit the FUN WAY!
How are they doing it? They're dancing!
According to recent reports at The University of Brighton, you can expect to burn more than 600 calories with every hour you're dancing... now that's a workout. And what's more, it doesn't even feel like one!
Dancing has also been found to improve energy, increase mood and lower stress levels. Something us Londoners could use a little help with at times...
So, let us show you some of our top dance schools in the London area that are going to inspire you to get up and dance!
Based in North London, b-better "teach self-expression through Hip-Hop dances", and have several venues across Wandsworth, Hammersmith and Fulham, Richmond, Islington, Camden and more!
And with so many dance styles to chose from, you'll feel spoilt for choice! b-better are currently running Hip-Hop, Waacking, Popping, House, Breakdancing and Private Dance Tuiton sessions for all ages and abilities.
Want to book? take advantage of b-betters amazing class pass deal, where you can buy 13 classes online for as little as £84.80!
Based in the heart of Balham, Inspire Ballet & Dance London has an outstanding array of classes in both Ballet, Tap, Ballet Barre and modern dance!
The founder of Inspire Ballet, Mrs Samantha Melville, welcomes all ages and abilities to their dance school, stating "age 2-200, you are never too old too dance - it rejuvenates you!"
Interested? Inspire ballet and dance are also offering an amazing class pass offer, allowing you to book 6 classes for just £72.09 - and you can book them online today!