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Dance fitness classes Birmingham

25th February 2014

Dance fitness classes Birmingham
Want to get fit this year? Join a dance exercise classes in Birmingham with Move It Dance And Fitness.

If you're looking to lose weight and shape up, you probably already know that dance classes are a great total body workout, but have you considered a dance exercise class?

A dance exercise class is a fun and rewarding way to exercise without even noticing you're doing it.

Move It Dance And Fitness dance school in Birmingham offer a range of dance workout classes to really get you in shape.

The dance classes they offer include Bokwa® classes, Bollyfitness classes, FitSteps® classes and free style disco dance classes for kids meaning there is a dance class to suit you and your child.

Bokwa® classes are perfect for those who feel they can't dance as the classes don't involve choreography or counting steps allowing anyone to take part and have fun whilst moving the music.

FitSteps® is a dance exercise class created by Natalie Lower and Ian Waite of 'Strictly Come Dance' the class combines proven fitness techniques with Latin and Ballroom dance steps creating a full body workout.

Bollyfitness is a Bollywood dance workout, which will have you working up a sweat and toning your muscles in a fun Bollywood dance class.

Move It Dance And Fitness is run by enthusiastic dance teacher, Emma Snaith.

Emma has lots of experience in the world of dance having studied dance for over 14 years she is qualified in Bokwa, Fitsteps and Bollyfitness and holds an associate degree in Freestyle Disco with the IDTA.

Emma's goal is to spread her love of dance. So why not join one of her dance classes in Birmingham and ignite your own passion for dance?

Shape up with dance exercise classes in Birmingham.

For more information and to enquire about any of Move It Dance And Fitness's dance classes in Birmingham, click the link below.