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Dance classes for seniors near you

22nd January 2015

Dance classes for seniors near you
Over the last few years we have seen the revival of tea dances from the 1920's and sequence dances, popular in the 1950's. Revival in these dance styles is well under way, popular across all age groups and especially the older generations. Strictly Come Dancing has reignited dances that were previously out of fashion, including, waltz, cha cha, jive, foxtrot, tango, foxtrot, quickstep, and viennese waltz, to name but a few.

Dance is back in fashion amongst all age groups as a result of Strictly Come Dancing and other dance related TV shows.

Over 50's, over 60's, over 70's and even over 80's are dancing again! Get back to your dancing roots and relive great memories of the past and share experiences with a growing community. You may teach the young ones a thing or two and show them how to tango!

Dancing has all the health and fitness benefits for seniors, but of course there is always time to build new friendships over a cup of tea and a biscuit - or a piece of cake if you are lucky. And it doesn't have to end with just the dance classes, with more dance holidays, shows, dinners, socials and performances to keep dancing alive and kicking.

Take a look at this article on the Age UK Mobility website with more information on how to keep yourself mobile.
www.ageukmobility.co.uk/mobility-news/great-ways-stairlift-users-keep-fit-and-healthy

Dance Near You was recently approached by leading charity Age UK for information on promoting health and well-being for the older generation.

Find more about ballroom dance class near you use the search on this page, click on the link for more information.
Source: www.dancenearyou.co.uk