Dance Fitness Classes UK Wide
FITNESS DANCE CLASSES UK WIDE
Dance fitness classes are very popular and offer a great way to keep fit to music.
Fundamentally all dancing keeps you fit however a number of high energy work outs have developed incorporating dance steps and moves to music. You should expect to dance to a wide variety of music, that is loud and fast to really get your heart rate pumping.
The most popular dance fitness classes are areobics classes which feature steps and rhythmic moves, Jazzercise, Kizomba, Pole Dancing and new entrant on the block ZUMBA dance. Which is becoming more and more popular.
TYPES OF DANCE FITNESS
Aerobics dance classes combine the rhythmic steps of aerobics with dance movements.
It can be roughly divided into three styles:-
* High-impact exercises
*
Low-impact exercises
*
Step aerobics.
These classes involve jumping actions that are synchronized to rhythmic beats of the music.
ZUMBA classes use Latin American dance movements creating a fun, high energy workout mixing dance derived from Latin music with step aerobics. This new form of dance is effectively a cross over style incorporating aerobics with dance styles and techniques.
Jazzercise is a type of dance fitness training that combines aerobic exercise and dancing to jazz music.
For more information please see the Zumba, Jazzercise and other sections within Dance Fitness.
WHO SHOULD PARTICIPATE?
Fitness dancing classes are available in fitness centres and dance studios in a city near you. Due to the different levels of dance fitness classes it is easier to find a dance that is best suited to you, making this a great activity to get fit fast.
Use the search form on this page to find a fitness dance class, studio or instructor near you. Simply choose dance fitness and enter your postcode and a list of classes should appear. Allowing you to enquire and browse all of your options.
DANCE CLASSES
The following types of Dance classes are available on this website.
Mixed Styles
Aerial Dance
Ballet
Ballet for Kids
Ballroom
Barn Dance
Belly dance
Bokwa
Bollywood
Break dance
Burlesque
Ceilidh
Ceroc
Cheer leading
Contemporary
Country and Western
Disco
Dance Excercise
Flamenco
Folk
Foxtrot
Free style
Hip Hop
Irish Dance
Jazz
Jazzercise
Kizomba
Krumping
Lambada
Latin
Latin Ballroom
Lindy Hop
Line Dance
Modern
Morris Dancing
Pole Dancing
Rock n Roll
Salsa
Samba
Scottish dancing
Sequence dancing
Showgirl
Square dancing
Street dance
Swing
Tango
Argentine Tango
Tap dancing
Theatre Dance
Waltz
Zumba
The web site lists Instructors who have achieved a qualification from one or more of the following bodies.
BBO
British Dance Council BDC
BWDA
CCEA
CIEH
City & Guilds
CYQ
EDEXCEL
EDI
FAA
FAQ
IDTA
ISTD
LAMDA
Latin Dance Academy LDA
NATD
NVQ
OCR
RAD
Sports Leaders UK
TCL
UKA
HOW DO I CHOOSE A FITNESS DANCE CLASS?
Search for beginners, intermediate and advanced salsa classes, to suit your ability and fitness level.
Your Pole Dance teacher can advise you as to the most suitable class for you.
If you are sending children make sure they have the necessary accreditation.
Not every dance instructor or teacher on this website has a formal qualification. They may however have many years of experience.
Find a Dance class located across the UK in all major cities: Abingdon, Aylesbury, Barnes, Basildon, Battersea, Bayswater, Beckenham, Bethnal Green, Bexleyheath, Bicester, Birmingham, Bishop Auckland, Bognor Regis, Boldon, Brent, Brentford, Bridgnorth, Brighton, Brighton & Hove, Bristol, Brixton, Burgess Hill, Burham, Cardiff, Cheddar, Chelmsford, Chelsea, Cheltenham, Chertsey, Cheshunt, Chippenham, Chiswick, City Of London, Clee Hill, Corsham, Coventry, Cowbridge, Crawley, Crouch End, Croxley Green, Darlington, Derby, Devizes, Ditton Priors, Dulwich, Durham, Ealing, East Dulwich, East Grinstead, East Sussex, Edgware, Edmonton, Elephant & Castle, Eltham, Enfield, Eton, Exeter, Fulham, Greenhithe, Hammersmith, Hampton, Harrow Weald, Hawkhurst, Hendon, Holborn, Hollingworth, Hounslow, Hove,the City Of Brighton , Hull, Ilford, Isle Of Mull, Islington, Kensington, Kidlington, Kingston Upon Thames, Kingston-upon-thames, Leicester, Littlehampto, London, London Borough Of Camden, Maidstone, Malmesbury, Manchester, Mayfair, Melksham, Muswell Hill, New Eltham, Newcastle Upon Tyne, Newton Street, Northwood, Nottingham, Nr Devizes, Nr Melksham, Oakwood, Oxford, Peckham, Pinner, Plymouth, Pulborough, Putney, Reading, Redhill, Regents Park, Reigate, Richmond, Rickmansworth, Rochester, Roehampton, Romford, Ruislip, Sevenoaks, Shenley, Shepperton, Sidcup, Snodland, Soberton, Southwark, Sproatley, Staines, Swindon, Sydenham, Teddington, Testtown, Torquay, Tottenham, Twickenham, Waltham Abbey, Wandsworth, Warlingham , Watford, Wells, Wembley, West Wickham, Westerham, Westminster, Weymouth, Willenhall, Windsor, Witney, Wokingham, Wolverhampton and Worthing
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